Reach and maintain your ideal health goal. Once and For All.

No quick fixes, no trendy diets. Embrace evidence-based, personalized nutrition for sustainable wellness.

Ready to take the first step?

Your path to wellness

Unlock your potential for a healthier, happier you. We provide the strategy and tools; you forge the path.

Customize Your Nutritional Path

Select the frequency, length, and mode of our sessions. Opt for onsite meetings, online consultations, or asynchronous communication – all tailored to fit your schedule and comfort.

Follow the Nutrilicious Life Method

Embark on a structured yet flexible program designed to suit your unique needs. Our method guides you through a journey of self-discovery, equipping you with the knowledge to make informed nutritional decisions

Become the expert of your body

Gain deep insights into your body’s needs. We'll help you become the expert of your own health, teaching you how to listen to your body and nourish it mindfully.

They said about us

Before working with Christina, I was dieting and going to the gym regularly, but I wasn't seeing any results. It left me feeling frustrated and exhausted. Christina took the time to understand my needs, lifestyle, and challenges. With her guidance, I was finally able to lose fat, gain muscle, and significantly boost my energy levels. I reached my goals without feeling overwhelmed by the process.

Jan, 41 - IT Consultant

For years, I struggled with emotional eating, turning to food for comfort during stressful times. Christina helped me recognize the patterns and triggers that led to this behavior. Through her compassionate and non-judgmental approach, I learned to develop healthier coping mechanisms and a more mindful relationship with food. Christina’s strategies were practical and tailored to my needs, making it easier for me to implement them in my daily life.

Emma, 34 - Account Manager

Dealing with ongoing digestive problems made everyday life challenging. Regardless of what I ate, I often felt worse, dealing with pain and bloating. After just a month of working with Christina, I noticed a significant improvement in my symptoms. The nutrition guidance she provided quickly reduced my discomfort. Christina helped me identify the exact foods that were causing issues and guided me in organizing balanced meals. She also taught me how to make better choices that I actually enjoy.

Maria, 27 - Nurse

Health topics we address

Weight Control

Pregnancy & Breastfeeding

Irritable Bowel Syndrome (IBS)

Obesity

Menopause

Inflammatory Bowel Syndromes

Nutritional Education

Disease Prevention

Digestive Problems & Intolerances

Nutrition Organization

Emotional Eating / Cravings

Polycystic Οvary Syndrome (PCOS)

Vegan / Vegetarian

Bulimia Nervosa

High Blood Pressure

Sport Nutrition

Binge Eating Disorder

Dyslipidemia

Family Nutrition

Fertility

Cardiovascular Diseases

Baby & Kid Nutrition

Insulin Resistance

Diabetes

Mindful & Intuitive Eating

Anti-Diet Therapy

Fatty Liver

Services and Subscription Tiers

Not sure which package to choose?
Reach out to us and we will guide you in your selection based on your individual requirements.

Nutrition Insight Session

Get personalized insights into your nutritional status and needs - online or in person in Berlin

120€ /60-min

one-time session

What's included:

Gather and analyze dietary and medical insights
Get recommendations based on medical exams
Set personalized achievable goals
Measure body dimensions
Understand and improve your dietary habits
Elevate your nutritional knowledge

Begin to Transform - 3 Months

Ideal for people seeking to make noticeable improvements in their overall wellness and to set the groundwork for further transformation

160€ /month

6 x 60-min sessions, bi-weekly

3 months6 months12 months

What's included:

Achieve Clearer Understanding of Your Nutritional Needs
Gain insights into how different foods affect your body and mood
Learn to Listen to Your Body
Develop the skill to identify hunger and fullness cues, leading to more mindful eating habits
Improve Daily Eating Patterns
Establish an eating routine that energizes your body throughout the day
Practical Meal Planning Skills
Get hands-on with planning and preparing that fit into your busy life

Reach and maintain your ideal health goal. Once and For All.

Your path to wellness

They said about us

Health topics we address

Services and Subscription Tiers

Nutrition Insight Session

120€ /60-min

Begin to Transform - 3 Months

160€ /month

FAQs

Ready for a healthier you?

Reach and maintain your ideal health goal. Once and For All.

Health topics we address

FAQs

What does Nutrilicious Life mean?

What makes you different as a nutritionist with holistic approach?

What kind of changes will I notice after I start working with you?

Is it necessary to give up beloved habits like indulging in sweets, alcohol, or dining out when following the Nutrilicious Life method?

I have followed many diets and always gain weight afterwards. How could you help me?

If I don't need to lose weight, why do I need to visit you?

Will I receive a nutrition plan with exact quantities that I will need to follow?

I am struggling with my child's nutrition. Can you help me?

Why does somebody need more than one session with you?

Which subscription is better for me, and will I achieve my goals within 3, 6, or 12 months?

Your Family Subscriptions mention only 2 family members. Do you offer an option for more family members at the same time?

I am interested in starting. What steps do I need to follow?

Ready for a healthier you?